High Protein Egg White Marshmallows
Simple egg white marshmallows that are high in protein and made with wholesome ingredients. These come together in just a few minutes, and are the perfect topping for your hot chocolate, yolky lattes, or s'mores!
Equipment
- 1 small saucepan
- 1 glass casserole dish
- 1 Stand mixer
Ingredients
- 2 tablespoons bovine gelatin
- ⅓ cup water
- 6 egg whites
- ½ cup cane sugar (or sweetener of choice)
- 1 teaspoon vanilla
- ¼ teaspoon salt
Instructions
- Add ⅓ cup water to a sauce pan
- Sprinkle 2 tbs high quality bovine gelatin over the water and set aside for 5 minutes to let it bloom
- Once bloomed, add ½ cup sugar and salt.
- Place the mixture over medium heat until it reaches a simmer.
- Remove from heat and add vanilla, then let it cool.
- While you wait for it to cool, whip 6 egg whites in a stand mixture until fluffy and stiff peaks form. This will take a few minutes.
- Once your egg whites form stiff peaks, slowly mix the cooled gelatin mixture into the egg whites, whip on medium speed for 1-2 minutes until it’s completely combined
- Quickly transfer the mixture to a glass dish and smooth with a spatula.
- Cover and place in the fridge for a few hours to set.
- Use an airtight container and store for 7 days in the fridge. Enjoy!
Notes
These high protein egg white marshmallows make a great topping for my yolky lattes! The kids also love the little sweet treat!