2cupsTart cherry juice(Or fruit juice of your choice)
1/4cupGrass-fed beef gelatin
1/4teaspoonSea salt
1/4cupHoney(Or sweetener of choice)
1ozMaster Mineral Tonicoptional
Instructions
Add the fruit juice to a small sauce pan
Sprinkle the grass-fed beef gelatin on top and let it sit for 5 minutes to “bloom”
Place the pan over medium heat and add honey + salt
Warm mixture until it’s just dissolved, do not bring to a boil
Remove from heat and cool, the add your liquid minerals
Pour into silicone molds or a glass baking dish
Place in the fridge to set for 2-3 hours
Remove from molds and store in an airtight container for 7-10 days (Don’t worry, they wont last that long!)
Notes
Make sure you are using a high quality grass fed bovine gelatin. Collagen will NOT work.You can sub the tart cherry juice with any fruit juice your family enjoys. The tart cherry juice is a great addition for sleep benefits, but if you just want these as an easy snack, we love using orange juice as well.If you still want a good source of minerals, without using the tonic listed, you can sub with 1/2 tsp high quality sea salt. We love Baja Gold!